Call Us: (918) 893-4262

TUESDAY

2
Jul

TUESDAY

**MyZONE & SugarWOD Challenge Begins TODAY!**

>BACKYARD BRAWL REGISTRATION OPEN UNTIL JULY 13TH<

NEW CROSSFIT KIDS CLASS @ 10:30AM (ages 4-8) MON/WED/FRI

EclipseFIT BOOTCAMP @ 10:30AM MON/WED/FRI

OPEN & PERFORMANCE
“Liquid Laugh”
5 Rounds:
1 Minute Front Rack Dumbbell Step Back Lunges (50’s/35’s)
1 Minute Double Unders
1 Minute Calorie Bike
1 Minute Rest

FITNESS
“Liquid Laugh”
5 Rounds:
1 Minute Front Rack Dumbbell Step Back Lunges (35’s/25’s)
1 Minute Single Unders
1 Minute Calorie Bike
1 Minute Rest

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