>BACKYARD BRAWL REGISTRATION OPEN UNTIL THIS FRIDAY JULY 13TH<

NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI

ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI

BODY ARMOR

3 Giant Sets:
10 Dumbbell Push Presses
15 Weighted AbMat Sit-ups

OPEN – PERFORMANCE – FITNESS
“Helen”
3 Rounds For Time:
400 Meter Run
21 Kettlebell Swings (53/35)
12 Pull-ups