Call Us: (918) 893-4262

TUESDAY

16
Jul

TUESDAY

>BACKYARD BRAWL (members only competition) on AUGUST 11TH!<

NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI

ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI

Pull-Up Clinic

Then…

OPEN
“Liquid Cocaine”
5 Rounds:
5 Power Clean and Jerks (155/105)
10 Chest to Bar Pull-ups

PERFORMANCE
“Liquid Cocaine”
5 Rounds:
5 Power Clean and Jerks (155/105)
10 Pull-ups

FITNESS
“Liquid Cocaine”
5 Rounds:
5 Power Clean and Jerks (105/75)
10 Pull-ups

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