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Tuesday

5
Oct

Tuesday

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Eclipse Look Good Naked Body Weight Challenge starts next week!!

Strength:
Front Squat
10-5-5-3-3-1-1
WOD:
100 D/U
15 Power Snatch (115/75)Rx(135/95)Rx+
50 Pull Ups
15 Power Snatch (115/75)Rx(135/95)Rx+
100 D/U

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