Call Us: (918) 893-4262

Tuesday

4
Apr

Tuesday

DSC_0680Congrats to Megan for being named the April Athlete of the Month!!! Megan is Liberty Mounds best kept little secret. This quite little country girl comes in everyday ready to rock and roll… And loves to do abs.  She’s always positive with nothing but smiles and sunshine. If you haven’t gotten the chance be sure to take the opportunity to get to know her a little be fore she takes of. Unfortunately Megan is moving shortly to California to be with her hubby.  Congrats again Megain!! You’re a rockstar!

To read more about Megan click here. 

WOD:
21 HSPU
21 Ring Dips
21 Pushups
21 Calorie Row
15 HSPU
15 Ring Dips
15 Pushups
21 Calorie Row
9 HSPU
9 Ring Dips
9 Pushups
21 Calorie R

Leave a Reply