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TUESDAY

12
Sep

TUESDAY

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Good, better, best. Never let it rest. ‘Til your good is better and your better is best.

St. Jerome

AMRAP 5:
750m Row Buy-in
9 Hang Squat Cleans (95/65#)
25 DU
Rest 5:00

AMRAP 5:
500m Row Buy-in
6 Hang Squat Cleans (135/95#)
25 DU
Rest 5:00

AMRAP 5:
250m Row Buy-in
3 Hang Squat Cleans (185/135#)
25 DU

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