Call Us: (918) 893-4262

WEDNESDAY

20
Feb

WEDNESDAY

*IT’S CROSSFIT GAMES OPEN WEEK BEGINS ON THURSDAY- REGISTER AS SOON AS POSSIBLE @ WWW.GAMES.CROSSFIT.COM

**OPEN WORKOUT 18.1 RELEASE PARTY THURSDAY NIGHT @ 7P.M.

Push Press
4×6 @ 60-65% (same weight across)

“Downpour”

3 Rounds:
500 Meter Row
12 Power Cleans (155/105)
50 Double Unders

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