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WEDNESDAY

24
Apr

WEDNESDAY

Hang Squat Clean

Build to Heavy Single

“Under the Lights”

AMRAP 8:
3 Hang Squat Clean (95/65)
3 Toes to Bar
6 Hang Squat Clean (95/65)
6 Toes to Bar
9 Hang Squat Clean (95/65)
9 Toes to Bar

Up by (3) reps each round

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