Call Us: (918) 893-4262

WEDNESDAY

19
Jun

WEDNESDAY

NEW CROSSFIT KIDS CLASS @ 10:30AM (ages 4-8) MON/WED/FRI

EclipseFIT BOOTCAMP @ 10:30AM MON/WED/FRI 

“Heartbreak Kid”

3 Rounds:
10 Front Squats (185/135)
20 Chest to Bar Pull-Ups
50 Double Unders

Midline
Not For Time:
50-40-30-20-10:
AbMat Sit-Ups

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