Call Us: (918) 893-4262

WEDNESDAY – 4TH OF JULY

3
Jul

WEDNESDAY – 4TH OF JULY

**9:30AM & 12PM CLASSES ONLY TODAY. Open gym in between classes. **

MyZONE & SugarWOD Challenge ALL WEEK LONG!**

>BACKYARD BRAWL REGISTRATION OPEN UNTIL JULY 13TH<

NEW CROSSFIT KIDS CLASS @ 10:30AM (ages 4-8) MON/WED/FRI

EclipseFIT BOOTCAMP @ 10:30AM MON/WED/FRI

OPEN & PERFORMANCE
“Glen”
For Time:
30 Clean and Jerks (135/95)
1 Mile Run
10 Rope Climbs
1 Mile Run
100 Burpees

FITNESS
“Glen”
For Time:
30 Clean and Jerks (115/80)
1 Mile Run
10 Rope Climbs
1 Mile Run
100 Burpees

*Can be done as INDIVIDUAL or TEAMS OF 2

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