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WOD

21
Feb

FRIDAY

FRIDAY NIGHT LIGHTS EVENT @ 5PM (Sign up for Heat times) SIGN UP FOR THE OPEN USING THE LINK!https://crossfit-eclipse.triib.com/events/challenges/964/ Open Workout 19.1 Complete as many rounds as...
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20
Feb

THURSDAY

OPEN ANNOUNCEMENT TODAY @ 7PM AT THE GYM FRIDAY NIGHT LIGHTS FRIDAY @ 5PM SIGN UP FOR THE OPEN USING THE LINK!https://crossfit-eclipse.triib.com/events/challenges/964/ OPEN – PERFORMANCE – FITNESS“Goat Day”On...
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19
Feb

WEDNESDAY

THURSDAY NIGHT OPEN ANNOUNCEMENT @ 7PM FRIDAY NIGHT LIGHTS FRIDAY @ 5PM SIGN UP FOR THE OPEN USING THE LINK!https://crossfit-eclipse.triib.com/events/challenges/964/ OPEN & PERFORMANCE“Double Play”AMRAP 15:5...
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18
Feb

TUESDAY

FRIDAY NIGHT LIGHTS FRIDAY @ 5PM SIGN UP FOR THE OPEN USING THE LINK!https://crossfit-eclipse.triib.com/events/challenges/964/ OPEN & PERFORMANCEDeadliftBuild to a Heavy Set of 3 “Dead Ahead”4...
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17
Feb

MONDAY

FRIDAY NIGHT LIGHTS FRIDAY @ 5PM SIGN UP FOR THE OPEN USING THE LINK!https://crossfit-eclipse.triib.com/events/challenges/964/ OPEN & PERFORMANCE“Meatball”For Time:75 Wallballs (20/14)35/25 Calorie Bike10 Rounds of Strict...
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16
Feb

SUNDAY

OPEN GYM 1PM-2PM ENDURANCE CLINIC SUNDAY @ 12PM SIGN UP FOR THE OPEN USING THE LINK!https://crossfit-eclipse.triib.com/events/challenges/964/ OPEN & PERFORMANCE“Escape From Wonderland”3 Rounds:75 Double Unders 50...
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15
Feb

SATURDAY

TODAY CLASSES AT 8:30AM & 9:30AM ENDURANCE CLINIC SUNDAY @ 12PM SIGN UP FOR THE OPEN USING THE LINK!https://crossfit-eclipse.triib.com/events/challenges/964/ OPEN & PERFORMANCE“Leaps & Bounds”Teams of...
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14
Feb

FRIDAY

ENDURANCE CLINIC SUNDAY @ 12PM SIGN UP FOR THE OPEN USING THE LINK!https://crossfit-eclipse.triib.com/events/challenges/964/ OPEN & PERFORMANCE“Waterproof”For Time: 21 – 15 – 9Row Calories (Women: 15-10-5)...
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