Day

October 6, 2014
Age: 52 Occupation: Psychological Clinician II (Therapist) for the Department of Corrections When did you first start Cross Fitting? I started Cross fit 1/2013 What is your favorite movement? My Favorite movement is back squats and dead lifts Favorite workout? My favorite workout would be any of the workout that incorporate rowing,/running, dead lifts or...
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I was a pretty active kid when I was growing up, riding bikes all over the neighborhood, playing soccer in the neighbor’s backyard, or running everywhere. I think most kids are like that. We just go, go, go, and never stop. I look at my two little ones now, and try and think back to...
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Terri talks about what Crossfit means to her. As a mother of two, Terri shakes off 20 years without fitness, and gets herself in the best shape of her life!
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