Day

September 29, 2016
Concentration and mental toughness are the margins of victory. -Bill Russell Teams of 2, AMRAP 25: 9 Rope Climbs 40 Clean & Jerks 30 Handstand Push-ups 40 Power Snatches 76 Double-unders 40 Overhead Squats 1st Round : 95/65# 2nd Round : 115/80# 3rd Round (: 135/95# 4th Round : 155/105#
Read More