Day

November 28, 2016
“Chainsaw” Build to a heavy Power Clean Then, AMRAP 3: 15 Calorie Bike 15 Power Cleans (95/65#) Rest 3:00 AMRAP 3:00 12 Calorie Bike 12 Power Cleans (115/80#) Rest 3:00 AMRAP 3:00 9 Calorie Bike 9 Power Cleans (135/95#)
Read More