“Frank the Tank” AMRAP 5: 50 Wall Ball Buy-In 12 Deadlifts (185/135) 12 Lateral Barbell Burpees Rest 5:00 AMRAP 5: 35 Wall Ball Buy-In 9 Deadlifts (225/155) 9 Lateral Barbell Burpees Rest 5:00 AMRAP 5: 20 Wall Ball Buy-In 6 Deadlifts (275/185) 6 Lateral Barbell BurpeesRead More

Name: Nick Hollingsworth Age: 35 Occupation: Classic Chevrolet/Finance Director When did you first start CrossFitting? I first started crossfit in Dec 2010. Tell us about your sports & fitness background. I played Football, Basketball, Baseball, and Soccer growing up and through high school. I continued to be very active in the gym and intramural sports...Read More