Day

January 3, 2018
*CONGRATULATIONS TO OUR FINAL ATHLETE OF THE MONTH:  BRANDON WILLIS Brandon has been in the CrossFit game for 2 years now and is always showing his son Ethan how to lift some big weights. He is always coming in wanting to deadlift but always puts in the work even when the workout doesn’t involve them....
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Name: Brandon Willis Age: 44 Occupation: Stay at Home Dad When did you first start CrossFit? I started in July of 2015. Tell us about your sports & fitness background. Played football in high school, other than that have not done much, which is why I’m here now! How did you first get into CrossFit?...
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