Day

December 12, 2018
OPEN & PERFORMANCE “Round Trip” 6 Rounds, On the 3:00: 20/14 Calorie Row 40 Double Unders 5-5-4-4-3-3 Hang Squat Cleans Climb in weight on the hang squat clean. Score is slowest round. Record weights in comments FITNESS “Round Trip” 6 Rounds, On the 3:00: 20/14 Calorie Row 60 Single Unders 5-5-4-4-3-3 Hang Squat Cleans Climb...
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