ATHLETE OF THE MONTH: LARISSA MEIKE OPEN“31 Heroes”Teams of 2AMRAP 31:8 Thrusters (155/105) 6 Rope Climbs 11 Box Jumps (30/24) *400 Meter Continuous Wreck Bag Run (50/35) PERFORMANCE“31 Heroes”Teams of 2AMRAP 31:8 Thrusters (135/95) 6 Rope Climbs 11 Box Jumps (30/24) *400 Meter Continuous Wreck Bag Run (50/35) FITNESS“31 Heroes”Teams of 2AMRAP 31:8 Thrusters (115/85) 6 Rope Climbs 11 Box Jumps (24/20) *400 Meter...Read More

Name: Larissa Meicke Age: 51 Occupation: Office Manager, BankOnIT When did you first start CrossFit? 2015 Tell us about your sports & fitness background. I never played sports but always tried to stay active with aerobics, spin class and running. I used to lift weights in high school for fun with a few friends. How...Read More