Day

October 8, 2019
OPEN WOD 20.1 WATCH PARTY THURSDAY @ 6:30PM FRIDAY NIGHT LIGHTS @ 5PM (REDNECK AMERICA THEME) OPEN – PERFORMANCE – FITNESS“WOW Air”3 Rounds:50 Air Squats400 Meter Run30/24 Calorie Row200 Meter Wreck Bag Run (50/35)
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