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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

October 10, 2019

FRIDAY

October 10, 20190
FRIDAY NIGHT LIGHTS STARTS @ 5PM (REDNECK AMERICA) OPEN“CrossFit Games Open 20.1”10 Rounds*8 Ground-to-Overhead (95/65)10 Bar-Facing Burpees*15:00 cap PERFORMANCE“CrossFit Games Open 20.1”AMRAP 158 Snatches (95/65)10 Lateral Barbell Burpees FITNESS“CrossFit Games Open 20.1”AMRAP 158 Snatches (75/55)10 Lateral Barbell Burpees
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