Day

January 8, 2020
ECLIPSE BEGINNERS CLASS EVERY MONDAY-WEDNESDAY-THURSDAY @ 6:30PM NO WEEKEND CLASSES DUE TO KO IN THE OK 6! COME BY AND SUPPORT Pausing Push Jerk Build to Heavy Set of 2 “iMax” On the 3:00 x 5 Rounds:15 KB SDHP (55/35)10 Box Jump Overs (24/20)5 Push Jerks*Build to a Heavy Set of 5 On Push Jerk
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