Day

March 20, 2020
9AM VIRTUAL CLASS (Available to all) Via the link below https://us04web.zoom.us/j/199107440 With Running“Tic Tac Toe”AMRAP 25:10 Air Squats + 400m Run20 Air Squats + 400m Run30 Air Squats + 400m RunContinue to add (10) squats per round Without Running“Tic Tac Toe”For Time:10 Air Squats + 50 Double-Unders20 Air Squats + 50 Double-Unders30 Air Squats +...
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