Day

March 27, 2020
AT HOME KIDS CLASSES START MONDAY MARCH 30th “SeaWorld” (w/ equipment) On the 5:00 x 6 Rounds:10 Alternating Single DB Power CJ400m Run100m Single DB Farmer Carry “SeaWorld” (No Equipment Version) On the 5:00 x 6 Rounds:Wearing Back Pack:15 Pushups15m Walking Lunge400m Run
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