Eclipse Blog

Back in my day, Paleo was the answer to everything. Now it seems Keto and intermittent fasting are the go-to diet fads. Personally, I like... Read More

Here is a brief outline of each track and what you can expect from these ECLIPSE Programming Extras during our current cycle. All ECLIPSE athletes... Read More

Taking Care of Number 1 Lisa has three kids, a spouse and a full-time job. She feels like she can barely go to the bathroom... Read More

Fitness is fashionable, and I’m not talking about Lululemon. People have figured out that high intensity workouts and eating real food lead to great results.... Read More

Monday nights are sacred at our house, Bachelor Mondays. Even our 3 year old knows on Mondays Mommy’s friends come over and watch Bachelor. Now... Read More

Right now, I dream of the day when I can just sit with nothing to do. Especially if I can make my kids take care... Read More