Call Us: (918) 893-4262

FRIDAY

16
Aug

FRIDAY

ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI

OPEN & PERFORMANCE

3 x 12 Bulgarian Split Squats, each leg
3 x 18 Barbell Good Mornings
3 x 100 Meter Kettlebell Front Rack Carry

“Nancy”
5 Rounds:
400 Meter Run
15 Overhead Squats (95/65)

FITNESS

3 x 12 Bulgarian Split Squats, each leg
3 x 18 Barbell Good Mornings
3 x 100 Meter Kettlebell Front Rack Carry

“Nancy”
5 Rounds:
400 Meter Run
15 Overhead Squats (65/45)

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