Call Us: (918) 893-4262

FRIDAY

23
Aug

FRIDAY

ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI

OPEN
3-Position Power Snatch
Build to a Heavy

“Daily Dozen”
AMRAP 12:
12 Lateral Barbell Burpees
9 Power Snatches (115/80)
6 Bar Muscle-Ups

PERFORMANCE
3-Position Power Snatch
Build to a Heavy

“Daily Dozen”
AMRAP 12:
12 Lateral Barbell Burpees
9 Power Snatches (115/80)
12 Pull-ups

FITNESS
3-Position Power Snatch
Build to a Heavy

“Daily Dozen”
AMRAP 12:
12 Burpees
9 Power Snatches (75/55)
12 Pull-

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