Call Us: (918) 893-4262

FRIDAY

8
Nov

FRIDAY

FALL FAMILY DAY AND OUTDOOR WOD NOVEMBER 24TH @ THE RANCH!

RSVP FOR THE EVENT ON THE ECLIPSE MEMBERS FB PAGE.

OPEN & PERFORMANCE
“Cover Girl”
AMRAP 18:
5 Round Buy-In:
200 Meter Run
10 Overhead Squats (95/65)

In Time Remaining:
Max Rounds “Cindy”

1 Round of Cindy: 5 Pull-ups, 10 Push-ups, 15 Air Squats

FITNESS
“Cover Girl”
AMRAP 18:
5 Round Buy-In:
200 Meter Run
10 Overhead Squats (65/45)

In Time Remaining:
Max Rounds “Cindy”

1 Round of Cindy: 5 Pull-ups, 10 Push-ups, 15 Air Squats

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