Call Us: (918) 893-4262

FRIDAY

31
Jan

FRIDAY

PULL-UP AND TOES TO BAR CLINIC THIS SUNDAY @ 12PM

REGISTER FOR THE 2019 ECLIPSE INTRAMURAL CROSSFIT OPEN

https://open.crossfit.com/english

CONGRATULATION TO ALL COMMITTED CLUB MEMBER FOR JANUARY!

Victor G., Brody W., Jerry S., William G., Destiny G., Ashlyn M., Tim B., Noelle R., Ken S., Guylene D., Tasha M., Ross M., Larissa M., Krys A., Eric N. , Kalee B., Gary D., Jordan P., Stacy B., Sophie J., Matt M., Brittany N., Jason R., Brenda S., Hailey W., Derek C., Grace D., Mark M., Chaney W., Branon W., Dalton W., Christi W., Monica B., Aaron S., Josh C., Isabel D., Chance P., Holly N., Mike R., Mark N.,
Mariam D., Ryan M.

OPEN & PERFORMANCE
“Wet Floor”
In Teams of 2
AMRAP 20:
75 Wallballs (20/14)
60 AbMat Sit-ups
45/30 Calorie Row
30 Burpee Box Jumps (24/20)

FITNESS
“Wet Floor”
In Teams of 2
AMRAP 20:
75 Wallballs (14/10)
60 AbMat Sit-ups
45/30 Calorie Row
30 Burpee Box Jumps (24/20)

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