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FRIDAY

2
May

FRIDAY

GYM CLOSED SATURDAY AND SUNDAY FOR USA WEIGHTLIFTING SEMINAR! REGISTER USING THE LINK:
Uhttps://webpoint.usaweightlifting.org/wp15/Events2/Events.wp?frm=t&evt_CategoryID=16&evt_CategoryID=17&evt_CategoryID=18

ECLIPSE BARBELL CLUB BEGINS MAY 6th

ECLIPSE SUMMER SHRED CHALLENGE STARTS MAY 6th

OPEN – PERFORMANCE – FITNESS
“Spaceship”
AMRAP 20:
200 Meter Run
20/14 Calorie Row
2 Rounds of Strict “Cindy”

1 Rd of Strict Cindy = 5 Strict Pull-ups, 10 Push-ups, 15 Air Squats

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