Call Us: (918) 893-4262

FRIDAY

18
Jul

FRIDAY

BACKYARD BRAWL II on AUGUST 17th! Registration closes on JULY 27th!

OPEN & PERFORMANCE
Power Snatch
Build to a Heavy Set of 5

“Scarface”
6 Rounds:
8 Power Snatches (115/85)
8 Lateral Barbell Burpees

FITNESS
Power Snatch
Build to a Heavy Set of 5

“Scarface”
6 Rounds:
8 Power Snatches (95/65)
8 Lateral Barbell Burpees

Leave a Reply