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FRIDAY

25
Jul

FRIDAY

BACKYARD BRAWL REGISTRATION CLOSES TOMORROW SATURDAY JULY 27th!

OPEN & PERFORMANCE
“Hop Scotch”
5 Rounds:
10 Power Snatches (95/65)
10 Box Jump Overs (24/20)

FITNESS
“Hop Scotch”
5 Rounds:
10 Power Snatches (75/55)
10 Box Jump Overs (24/20)

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