Call Us: (918) 893-4262

FRIDAY

17
Oct

FRIDAY

FRIDAY NIGHT LIGHTS STARTING @ 5PM (COLLEGE FOOTBALL THEME)

OPEN & PERFORMANCE
“CrossFit Open 20.2”
AMRAP 20
4 Double Dumbbell Thrusters 50’s/35’s
6 Toes to Bar
24 Double Unders

FITNESS
“CrossFit Open 20.2”
AMRAP 20
4 Double Dumbbell Thrusters 35’s/25’s
6 Toes to Bar
36 Single Unders

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