Call Us: (918) 893-4262

FRIDAY

23
Jan

FRIDAY

OPEN
“Crash Test”
For Time:
1,500 / 1,200 Meter Row
30 Deadlifts (245/165)
45 Lateral Barbell Burpees

PERFORMANCE
“Crash Test”
For Time:
1,500 / 1,200 Meter Row
30 Deadlifts (225/155)
45 Lateral Barbell Burpees

FITNESS
“Crash Test”
For Time:
1,500 / 1,200 Meter Row
30 Deadlifts (185/135)
45 Lateral Barbell Burpees

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