Call Us: (918) 893-4262

FRIDAY

4
Jun

FRIDAY

“Opposite Day”

30-20-10:
Alternating Dumbbell Power Snatches (50/35)
Calorie Bike

Directly Into…

10-20-30:
Alternating Dumbbell Hang Clean and Jerks (50/35)
Calorie Bike

Leave a Reply