BACKYARD BRAWL 3 on SEPTEMBER 12th! Sign up your team now via the link
https://crossfit-eclipse.triib.com/events/backyard-brawl-iii/
“ECLIPSE BINGO” LASTS UNTIL AUGUST 31ST!
“Free Agent”
6 Rounds For Time:
200 Meter Run
21 Wallballs (20/14)
15 Kettlebell Swings (53/35)
9 Chest to Bar Pull-ups
HOME GYM
AMRAP 20:
21 Single Dumbbell Goblet Thrusters (50/35)
15 Single Dumbbell Russian Swings (50/35)
9 Chest to Bar Pull-ups
200 Meter Run