Call Us: (918) 893-4262

FRIDAY

17
Jun

FRIDAY

OPEN 16.5

For time

21-18-15-12-9-6-3

• Thrusters (95/65)

• Bar-facing Burpees

PREHAB ACCESSORY

3-4 Rounds For Quality

10 Y-T-W

10 Clamshells ea/s

10 Pallof Press ea/s

Leave a Reply