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FRIDAY

24
Feb

FRIDAY

***2022 CROSSFIT OPEN is HERE…ARE YOU READY?!***

SIGN UP HERE!

***FRIDAY NIGHT LIGHTS! TONIGHT AT 5PM…DISCO NIGHT!***

OPEN 22.1

Complete as many rounds as possible in 15 minutes of:

3 wall walks
12 dumbbell snatches
15 box jump-overs

50-lb dumbbell, 24-in box

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