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FRIDAY

11
Aug

FRIDAY

***ECLIPSE FLOAT TRIP THIS SATURDAY, AUGUST 13TH! MEET AT DIAMONDHEAD RESORT IN TAHLEQUAH AT 10:30 AM!***

“CORNBREAD”

For Time

25-20-15-10-5

Burpee Box Jumps (24/20)

• Anchored Situp x 2

20 DB Suitcase Walking Lunge (50/35)

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