FRIDAY

Hang Power Clean

Heavy Set of 2

followed by…

“DT”

5 Rounds:
12 Deadlifts (155/105)
9 Hang Power Cleans (155/105)
6 Push Jerks (155/105)

Holiday Schedule 
Dec. 24th – Closed
Dec. 25th – Closed
Dec. 26th – Normal Schedule

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