Call Us: (918) 893-4262

MONDAY

8
Jul

MONDAY

CONGRATS TO OUR ATHLETE OF THE MONTH: JASON BENTZ

Jason has been an integral part of Eclipse since it’s inception. He has since continued to find and work on ways to increase his overall health and fitness through CrossFit, and has even been featured in magazines. Jason is an outstanding father figure and even has his two kids Sydney and Landon to join in on all the CrossFit fun. Learn more about Jason and his CrossFit journey by clicking the following link: https://www.crossfiteclipse.com/july-2018-jason-bentz/

>BACKYARD BRAWL REGISTRATION OPEN UNTIL JULY 13TH<

NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI

ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI

OPEN & PERFORMANCE
“Last Call”
Teams of 3
AMRAP 7:
50 Bench Press (135/95)
50 Bench Press (155/105)
AMRAP Bench Press (185/135)

rest 3 minutes

50 Hang Squat Cleans (115/80)
50 Hang Squat Cleans (135/95)
AMRAP Hang Squat Cleans (155/105)

rest 3 minutes

50 Deadlifts (185/135)
50 Deadlifts (225/155)
AMRAP Deadlifts (275/185)

FITNESS
“Last Call”
Teams of 3
AMRAP 7:
50 Bench Press (95/65)
50 Bench Press (105/75)
AMRAP Bench Press (115/80)

rest 3 minutes

50 Hang Squat Cleans (75/55)
50 Hang Squat Cleans (95/65)
AMRAP Hang Squat Cleans (105/75)

rest 3 minutes

50 Deadlifts (135/95)
50 Deadlifts (155/105)
AMRAP Deadlifts (185/135

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