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MONDAY

2
Dec

MONDAY

DVIS ADOPT A FAMILY GIFTS DUE BY DEC. 4TH

CrossFit Eclipse BINGO PAPERS DUE on DEC. 4TH

“JUMP START”

For Time:
60 Double Unders
30 Dumbbell Snatches (50/35)
60 Double Unders
30/21 Calorie Row
60 Double Unders
30 Toes to Bar
60 Double Unders
30/21 Calorie Row
60 Double Unders
30 Dumbbell Snatches (50/35)

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