Call Us: (918) 893-4262

MONDAY

3
Mar

MONDAY

FRIDAY NIGHT LIGHTS @ 5PM

(MAIN EVENT: BRODY WAGNER vs. WILLIAM GOMEZ)

PERFORMANCE & FITNESS
“Adele”
5 Rounds:
1 Minute Row
1 Minute Medicine Ball Squat Cleans (20/14)
1 Minute AbMat Sit-ups
1 Minute Rest

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