Call Us: (918) 893-4262

MONDAY

31
Mar

MONDAY

TRUE AMERICAN

FOR TIME (45 CAP)

100 Walking Lunges

50 Pull-ups

100 Box Jumps

50 Ring Dips

200 Air Squats

50 Hand release pushups

100 Calorie Bike

50 Toes to Bar

20 Rope Climbs

400m Farmers Carry

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