MONDAY

BACKYARD BRAWL II on AUGUST 17th! Registration closes on JULY 27th.

OPEN – PERFORMANCE – FITNESS
“FISH OUT OF WATER”
For Time:
2K Row
Directly into 10 Rounds of:

“THE CHIEF”
3 Power Cleans
6 Pushups
9 Air Squats

Rx/Px – 155/105 , Fx – 115/85