MONDAY

LABOR DAY CLASS @ 9:30am ONLY

ECLIPSE INTRAMURAL OPEN OCT. 10th

OPEN – PERFORMANCE – FITNESS
“Doubles Dive Bar”
Teams of 2
5 Rounds for time (30 CAP)

40 Ketttlebell Swings (55/35)
40 Deadlifts (115/85)
Run 400m Lap
40 Burpees to Pull Up Bar
40 Wall Balls (20/14)

*One partner works at a time. Must run together.


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