ECLIPSE INTRAMURAL OPEN starts on OCTOBER 10th

“DRAFT NIGHT” SEPTEMBER 25TH

OPEN – PERFORMANCE
“Master Splinter”
3 Rounds:
400 Meter Run
12 Burpee Box Jumps (24/20)
15 Thrusters (95/65)

FITNESS
“Master Splinter”
3 Rounds:
400 Meter Run
12 Burpee Box Step Ups (24/20)
15 Thrusters (75/55)