13
Oct
MONDAY

OPEN WOD 20.2 ANNOUNCEMENT THURSDAY @ 6:30PM
10:00 SKILL EMOM
1 – 40 Double-Unders
2 – 1 Clean (Building)
OPEN & PERFORMANCE & FITNESS
“Point Break”
AMRAP 15:
5 Strict Pull-ups
10 Single Dumbbell Hang Clean and Jerks (50/35)
15 AbMat Sit-ups