Call Us: (918) 893-4262

MONDAY

15
Dec

MONDAY

ECLIPSE BEGINNERS CLASS STARTS JANUARY 6th

OPEN & PERFORMANCE
“Wonderwall”
For Time:
60 Double Unders, 30 Burpees
60 Double Unders, 30 Wallballs (20/14)
60 Double Unders, 30 Deadlifts (225/155)
60 Double Unders, 30 Wallballs (20/14)
60 Double Unders, 30 Burpees

FITNESS
“Wonderwall”
For Time:
90 Single Unders, 30 Burpees
90 Single Unders, 30 Wallballs (14/10)
90 Single Unders, 30 Deadlifts (185/135)
90 Single Unders, 30 Wallballs (14/10)
90 Single Unders, 30 Burpees

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