MONDAY

ECLIPSE 10 YEAR ANNIVERSARY PARTY THIS SATURDAY @ 7PM

OPEN & PERFORMANCE
“Pinball”
5 Rounds:
1 Minute Wallballs (20/14)
1 Minute Alternating Dumbbell Power Snatch (50/35)
1 Minute Bike
1 Minute Rest

FITNESS
“Pinball”
5 Rounds:
1 Minute Wallballs (14/10)
1 Minute Alternating Dumbbell Power Snatch (35/25)
1 Minute Bike
1 Minute Rest

Previous PostNext Post