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MONDAY

23
Aug

MONDAY

ECLIPSE KIDS PROGRAM STARTS MONDAY AUGust 24th

BACKYARD BRAWL 3 on SEPTEMBER 12th!

“ECLIPSE BINGO” LASTS UNTIL AUGUST 31ST!

“It’s Goin’ Down”
21-18-15-12-9:
Hang Power Snatches (75/55)
Thrusters (75/55)

After Each Set: 30 Double Unders

HOME GYM
21-18-15-12-9:
Single Dumbbell Hang Power Snatch (50/35)
Single Dumbbell Goblet Thrusters (50/35)

After Each Round: 30 Double Unders

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